Our Classes

Barre(less) Barre


Barre fitness classes are simply ballet-inspired, incorporating some plies and pirouettes here and there into the workout. Essentially, barre classes mix elements of Pilates, dance, yoga and functional training, and the moves are choreographed to motivating music.

Total Body Conditioning


A class that incorporates a combination of various classes offered at Extreme Gym including cardio, muscle tone, and strength exercises.

Extreme Ride


A 75 minute indoor cycling experience that will keep you coming back for more! This indoor cycling challenge is for riders who

prefer a more challenging lengthy ride while listening to upbeat tunes in the dark under black lights.